Mind · mental wellbeing support
Space for what is on your mind.
Not everyone finds it easy to talk about their worries. A first step can be to organise your own thoughts. A separate reflection space offers optional writing prompts for this.
Reflection · only in this view
Room for you.
You can write down your thoughts or choose a short exercise. Everything is optional. No AI responds here; your texts are not analysed.
Betterage does not transmit or permanently store these entries. They remain in this open view until you discard them or reload it. Browser or operating system features operate independently of this.
This reflection space is not monitored and is not therapy. If distress persists, you can contact a qualified professional. In immediate danger, call 112 for emergency services in the EU.
What is being developed next
A dedicated AI conversation companion and optional check-ins when things change are being developed. They are not yet enabled and do not replace psychological support or psychotherapy.
Plans include keeping conversation content separate, offering a clear choice between local use and external AI processing, and check-ins you can turn off. Missing entries or less movement are not a diagnosis. The plan is to add content to your general health profile only at your explicit request.
Grounded in science. Evaluated in the actual product.
Development draws on professional guidelines for structured self-help, problem-solving and small activities you choose yourself. We do not claim that the AI has psychological qualifications or that Betterage has been shown to treat depression. Professional review and safety testing are required before AI conversation support can be released.