Which information was used?
Available records and their dates form the basis. Not every value can be compared with every other value.
Betterage Intelligence
Betterage connects sleep, nutrition and activity with your goals, asks about gaps and helps you choose your next step.
Choose an area of your life.
Record Connection
Shorter sleep and less recorded activity stand out together. Betterage first asks what is behind the change.
A question that takes you furtherExample
Did you have your device with you as usual — or has your daily life changed?
Your answer changes the next step.
Illustrative examples. This is not an analysis of your personal data.
Available records and their dates form the basis. Not every value can be compared with every other value.
Missing entries and unclear causes are treated as open questions. Your feedback adds context.
For everyday routines, a useful question or a small next step can help you move forward.
The explanation uses data you have recorded or shared. It runs when you open or refresh the relevant feature; it is not continuous monitoring or a diagnosis.